A friend of mine used to say this all the time and I’m so glad because it is stuck in my mind now. Gratitude is so powerful. It can shift our thinking, create compassion and manifest our hearts desires.
The best thing is there is no right or wrong thing to be grateful for. If you have trouble thinking of something you are grateful for start with your breath and go from there. The things, people, places right there in front of you!
If you haven’t tried it yet, a gratitude journal is life changing. You may even try a simple mental gratitude list everyday. This shifts your focus and attention onto all the things you have and creates an abundance mindset. From there you can step it up a notch and start being grateful for the future things in your life. This helps magnetize the life you desire to you. Our default setting is usually pretty negative. The more gratitude we bring the more our heart, mind, and spirit can open up to infinite possibilities.
Grateful for your time and interest! Grateful for the Ocean! Grateful for the waves! Grateful for beach walks!
What are you grateful for????