- Be Supported by the SeaRelax and let go! Allow the Sea to support you! Let all your worries and fear dissolve. Float away into stillness, spaciousness and freedom! New Podcast out now!!! https://anchor.fm/theseaismedicine/episodes/Meditation—Supported-by-the-Sea-e101c1r
- February SEA Ceremony!Are you wondering what a Sea Ceremony is? Did you miss the last one? Do you want to practice letting go? Do you want to try your own Sea Ceremony? Well here you go…. Click on the link below and enter the passcode and you can Sea for yourself! Let us know how it goes……
- February Article in RTAStarted writing monthly for a new online magazine called “Road to Autonomy” Read the February article HERE (pages 35-37)
- Thank You BodyThankYouBodyRally.com It’s happening! Friday Oct. 16. You can click on the link for info. A gathering to celebrate our amazing incredible, miraculous bodies!!! What a wonderful idea in a time where we are being told to fear our bodies and each other. Through my own experiences of near death health crises, I’ve learned to have…
- Reflect On Your ReflectionsThis morning I was taken by the reflective surface of the wet sand. What are we reflecting to others? And what are others reflecting back at us? Are we reflecting the light of the situation or the shadow? Imagery can be a fun way to explore this. I can use my camera to shoot literal…
- The Power of PositivityAs I approached the outdoor public shower, after my morning beach walk. Two men were lingering about after finishing their rinse and shared a friendly “Hello, Happy Friday!” I returned the friendliness and said “Thanks! Yeah! Happy FriYAY!” They loved it and proceeded to banter a bit. Everyone around was smiling and you could feel…
Change it up! Shake it up!
- Add A Little Calm to Your Day
Ride the Wave of Creativity, Healing and Transformation
- A Smile is Contagious!
Smile and the whole world smiles with you!
- Gratitude is the Attitude!
What are you grateful for?